Working in Los Angeles there is a lot of competition.

The most important thing to have is a love for your work. I am so blessed to be doing what I am passionate about each and every day.

Being able to help people, educate people and connect on a different level gives me a high that I cannot explain.

My edge comes from growing up as a competitive dancer. Using my body as a tool for all of those years helped me to develop that mind body connect. Acquiring that at such a young age has allowed me to understand of how the body works both inside and out. These days it's second nature!

I take my credentials and add a personal spin. My own little KICK. Some of my training techniques incorporate TRX suspension training, Whole Body Vibration training, core stabilization and of course, functional movement.

My nutritional background is the final piece to the puzzle. Understanding how the body works plays a huge role in weight loss, weight gain, elite shape and health. When I came across Venice Nutrition, and the brilliant tools that they share and the education they promote, I needed to be a part of it. Blood Sugar stabilization is the key to optimum health.

Several years ago, my father found out he had a blood clot in his leg. The doctors put him on blood thinners, and with that told him he needed to keep his Vit K intake to a minimum. THAT is when it hit me. We don't need to pump our bodies full of pharmaceuticals. We need to teach/be taught how to prevent these types of issues from ever manafesting. It is about lifestyle choices, not fad diets or medications. I enrolled in Clayton College shortly after. Throughout the process of finishing my degree I became a certified Venice Nutrition Coach. It has expanded my knowledge by giving me the tools to work with clients all over country. Part of that process is working with different types of people everyday. That is what keeps me motivated....changing lives. If every person I talk to can walk away from our conversation with just one new piece of new information. I have accomplished something. Now I have attained my degree in Natural Health and will continue to study & learn about the body for years to come. Venice Nutrition is helping me every step of the way!

jos@alphasportla.com